Author: Laura Cowperwood

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Make the Change This Spring!

The new year means different things to different people but many of us are united by one belief: it’s a great time to take stock of our fitness and reassess our lifestyle and habits.

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Should I Go Under the Knife

Everyday, we are bombarded with the media portrayal of the “ideal man” and “ideal woman”. It is perfectly human to want to fit the aesthetic norm for a variety of reasons. Maybe you’re considering going under the knife and found yourself here.