Weight Loss Benefits of Iaso Tea
To be beautiful on the outside, our bodies need to be well-looked-after on the inside. One particular health concern that plagues Americans in 2017 is weight gain. Adult obesity rates have gone beyond 35% in five states and exceed 30% across another 25.
According to the Centers for Disease Control and Prevention, weight gain is caused by a number of factors that relate to behavior and genetics, including dietary patterns, physical activity and medication. If we become seriously overweight, we are at risk of developing chronic health conditions such as diabetes and heart diseases. While tea doesn’t hold the magical cure to weight loss, the Iaso Tea is an excellent choice for weight loss and full body detox. It’s easy to prepare and provides a healthy alternative to fruity drinks and fruit-infused waters that tend to be heavily charged with sugars.
What Is Iaso Tea?
Iaso Tea is a blend of eight herbs: persimmon leaves, malva leaves, chamomile, althea officinalis, holy thistle, blessed thistle, ginger and myrrh. Unlike other traditional black teas, Iaso Tea doesn’t contain caffeine, which makes it a great choice for anyone who suffers from adverse health reactions to caffeine. Each ingredient adds something special to the tea, scientifically proven to improve health and fight against weight gain.
How Does Iaso Tea Help You Lose Weight?
The Iaso Tea helps you lose weight by improving your digestive system. An improved digestion gives you more energy to keep you active for sustained calorie burn all day long. The more active you are, the more likely you are to experience long-term success when it comes to weight management.
Indeed, a sedentary lifestyle can do more damage to your health than simply contribute to weight gain. Inactive lifestyles can also trigger high blood pressure and increase cholesterol. Today, one out of every three Americans is diagnosed with high blood pressure.
How Do You Prepare Iaso Tea?
The great thing about Iaso Tea is that it’s available in ready-to-go tea bags, which makes preparation very simple. You place two tea bags in a quarter of boiling water and allow them to brew for at least four hours. Then you add three-quarters of cold water and refrigerate. The tea bags can be used more than once, so saving them until you want to make another batch is possible.
For optimum weight loss results, try to drink eight ounces of Iaso Tea twice a day. Fresh lemon or lime juice can be added to give the infusion a little more flavor. What’s most important is that you complement the Iaso Tea with a healthy diet, full of fruit and vegetables, as well as 150 minutes of moderate exercise every week. Iaso Tea is a complement to healthy weight management. It’s not a quick-fix miracle cure that will rid you of excess kilos, regardless of how you spend the rest of your time.
Is It Safe for Everyone to Drink?
As with any changes that you make to your diet, it’s important to consult your doctor beforehand. Anyone taking prescribed medication, pregnant or breastfeeding women, or anyone taking supplements should be cautious. Some of the herbs used in Iaso Tea could provoke negative reactions if combined with other drugs or vitamins.
Also, keep an eye out for any kind of allergic reaction that you might have to the tea during the first few servings. If you haven’t already come into contact with some of the ingredients that make up Iaso Tea, you might be allergic without realizing it. For example, anyone who is knowingly allergic to ragweed should avoid holy thistle, one of the herbs used to make Iaso Tea.
Having said all that, most people enjoy and benefit from the effects of Iaso Tea. It’s a delicious way to get you started on the road towards a healthy weight and a happy body.