Author: Laura Cowperwood

fitness girl 0

Make the Change This Spring!

The new year means different things to different people but many of us are united by one belief: it’s a great time to take stock of our fitness and reassess our lifestyle and habits.


Should I Go Under the Knife

Everyday, we are bombarded with the media portrayal of the “ideal man” and “ideal woman”. It is perfectly human to want to fit the aesthetic norm for a variety of reasons. Maybe you’re considering going under the knife and found yourself here.